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Christian women weight loss
Adobe Flash Player is required to view this feature. (2015) Job-loss and weight gain in British adults: Evidence from two longitudinal studies. If you are using an operating system that does not support Flash, we are working to bring you alternative formats. H. Chapter 3 Health Aspects of Mono- and Disaccharides. Beck, Marijka J. 15 In controlled interventions, decreased television watching reduced weight gain in children, 16,17 an effect that was mediated more by improvements in dietary habits than by a change in physical activity. Houchins, C. (2016) Sweetened Beverage Consumption and Risk of Biliary Tract and Gallbladder Cancer in a Prospective Study. Limited short-term studies of dairy foods and satiety or weight change have had inconsistent results. Ouyang, S. (2016) Maintaining a Healthy BMI. The Molecular Nutrition of Amino Acids and Proteins, 241-264. CrossRef 32 Rizliya Visvanathan, Chathuni Jayathilake, Barana Chaminda Jayawardana, Ruvini Liyanage. Brinton. (2016) Worsening Dietary and Physical Activity Behaviors Do Not Readily Explain Why Smokers Gain Weight After Cessation: A Cohort Study in Young Adults. (2016) Longterm clinical and radiological follow-up of living liver donors. Yogurt consumption was also associated with less weight gain in all three cohorts. , age, body-mass index, and physical activity). Adobe Flash Player is required to view this feature. (2015) Energy flux: staying in energy balance at a high level is necessary to prevent weight gain for most people. (2016) Low Calorie Sweetener (LCS) use and energy balance. If you are using an operating system that does not support Flash, we are working to bring you alternative formats. Adobe Flash Player is required to view this feature. Results Baseline Characteristics and Weight Gain Weight and lifestyle characteristics at baseline and changes during 1,570,808 person-years of follow-up are shown in Table 1. (2016) The effects of potatoes and other carbohydrate side dishes consumed with meat on food intake, glycemia and satiety response in children. CrossRef 60 Ming Ding, Yang Hu, Joel Schwartz, Woon-Puay Koh, Jian-Min Yuan, Howard D. Future studies should evaluate how changes in sleep over time are related to weight gain. If you are using an operating system that does not support Flash, we are working to bring you alternative formats. Sievenpiper, J. Beaudoin, A. Poti. Wolfson, Sara N. Sahle, Semaw Ferede Abera, Tolesa Bekele, Ferew Lemma, Azmeraw T. Adobe Flash Player is required to view this feature. Schoeny, Louis Fogg, JoEllen Wilbur. Physica A: Statistical Mechanics and its Applications 468, 139-146. CrossRef 61 Satya Sharma, Hea Chung, Hyeon Kim, Seong Hong. Surgery for Obesity and Related Diseases 12:7, 1305-1311. (2016) Health-beneficial properties of potato and compounds of interest. (2016) Combined early and adult life risk factor associations for mid-life obesity in a prospective birth cohort: assessing potential public health impact. Adobe Flash Player is required to view this feature. Weight loss with a low-carbohydrate, Mediterranean, or low-fat diet. If you are using an operating system that does not support Flash, we are working to bring you alternative formats. Bleich. (2016) Healthy Weight in Lesbian and Bisexual Women Aged 40 and Older: An Effective Intervention in 10 Cities Using Tailored Approaches. (2015) The scale of the evidence base on the health effects of conventional yogurt consumption: findings of a scoping review. If you are using an operating system that does not support Flash, we are working to bring you alternative formats. Products and Services The Mayo Clinic Diet Experience Book: The Mayo Clinic Diet Subscription Online Service: The Mayo Clinic Diet Mayo Clinic Healthy Living Program Book: The Mayo Clinic Diabetes Diet Book: Mayo Clinic Fitness for Everybody. Frazier-Wood, J. Weight Changes Height and weight were assessed by questionnaire at enrollment, and weight was requested on each follow-up questionnaire. Short sleep duration and weight gain: a systematic review. If you are using an operating system that does not support Flash, we are working to bring you alternative formats. Dairy consumption and risk of type 2 diabetes mellitus: a meta-analysis of cohort studies. Annals of Epidemiology 26:10, 698-703. If you are using an operating system that does not support Flash, we are working to bring you alternative formats. Liquid and solid meal replacement products differentially affect postprandial appetite and food intake in older adults. W. (2016) Relationship between Added Sugars Consumption and Chronic Disease Risk Factors: Current Understanding. If you are using an operating system that does not support Flash, we are working to bring you alternative formats. If you are using an operating system that does not support Flash, we are working to bring you alternative formats. McCarthy. H. All weight changes were adjusted simultaneously for age, baseline body-mass index, sleep duration, and changes in smoking status, physical activity, television watching, alcohol use, and all of the dietary factors shown. CrossRef 63 Eliot A. Tworoger, Tianyi Huang. (2016) Lifestyle modification intervention for overweight and obese Hispanic pregnant women: Development, implementation, lessons learned and future applications. 56 The typical portion size of a specific food or beverage may therefore partly mediate its effects on weight gain (i. Citing Articles 1 Saki Nakamura, Takayo Inayama, Takashi Arao. Association between dairy food consumption and weight change over 9 y in 19,352 perimenopausal women. Total energy intake, biologic factors (e. Chui, Valerie Clark, Marilyn A. All these relationships must be mediated by changes in energy intake, energy expenditure, or both. (2015) Sleep Disturbances in Patients with Medical Conditions. (2016) Effectiveness of laparoscopic sleeve gastrectomy for weight loss and obesity-associated co-morbidities: a 3-year outcome from Mainland Chinese patients. Wong, E. The relationships between changes in lifestyle factors and weight change were evaluated at 4-year intervals, with multivariable adjustments made for age, baseline body-mass index for each period, and all lifestyle factors simultaneously. Angelopoulos. 2016. CrossRef 82 Riddhish Patadia, Chintan Vora, Karan Mittal, Rajashree C. (2016) Exploring associations between perceived home and work neighborhood environments, diet behaviors, and obesity: Results from a survey of employed adults in Missouri. CrossRef 81 Roxana Torres, Sandra Soltero, Maria Angelica Trak, Carolyn M. Vitamins, Phytonutrients, and Minerals in Potato. Metz. Thorens, A. Hu, Qi Sun. Our findings highlight gaps in our mechanistic understanding of how particular dietary characteristics alter energy balance, suggesting directions for future research regarding pathways involved in hunger, satiety, absorption, metabolism, and adipocyte growth or hyperplasia. Adobe Flash Player is required to view this feature. Adobe Flash Player is required to view this feature. The Role of Nutrition and Lifestyle in the Prevention and Treatment of Cardiovascular Disease. (2016) Obesity Statistics. , beverages of low energy density were strongly associated with weight gain). (2016) Food processing and structure impact the metabolizable energy of almonds. Ceddia. Prospective weight change and colon cancer risk in male US health professionals. This content has not been translated into English. 31 lb per hour per day). Obesity, fat distribution, and weight gain as risk factors for clinical diabetes in men. (2016) Change in active transportation and weight gain in pregnancy. Adobe Flash Player is required to view this feature. Weight gain as a risk factor for clinical diabetes mellitus in women. Reductions in dietary energy density are associated with weight loss in overweight and obese participants in the PREMIER trial. Fermented Foods in Health and Disease Prevention, 305-338. (2016) Association between sleep deficiency and cardiometabolic disease: implications for health disparities. (2015) Impact of interventions to reduce sugar-sweetened beverage intake in children and adults: a protocol for a systematic review and meta-analysis. CrossRef 34 Wenpeng You, Maciej Henneberg. Adobe Flash Player is required to view this feature. (2016) Healthful dietary patterns and long-term weight change among women with a history of gestational diabetes mellitus. Camire. Eating more or less of any one food or beverage may change the total amount of energy consumed, but the magnitude of associated weight gain varied for specific foods and beverages. L. Cavallo, Masako Horino, William J. Gudzune, Cheryl A. CrossRef 18 Goreti Botelho, Sara Canas, Jorge Lameiras. Glycaemic response to foods: impact on satiety and long-term weight regulation. (2016) Imbalanced insulin action in chronic over nutrition: Clinical harm, molecular mechanisms, and a way forward. However, in contrast to prevalent behaviors, changes in these behaviors were generally not strongly correlated (r As is the case with any biologic finding or medical intervention, our results represent the average population effect, and intraindividual variations exist. If you are using an operating system that does not support Flash, we are working to bring you alternative formats. Microbes and Oxytocin. CrossRef 156 L. Journal of the Academy of Nutrition and Dietetics 116:9, 1387-1394. All weight changes were adjusted for age, baseline body-mass index, sleep duration, and changes in smoking status, physical activity, television watching, and alcohol use. Mitchell, M. (2016) Changes in Body Mass Index and Obesity Risk in Married Couples Over 25 Years. 93 lb across quintiles of dietary change). If you are using an operating system that does not support Flash, we are working to bring you alternative formats. Noronha, D. (2016) Preclinical evidence for the addiction potential of highly palatable foods: Current developments related to maternal influence. (2016) Scientific evidence and daily food for a better life: Milan, 19 June 2015. Hu, Steven C Moore. If you are using an operating system that does not support Flash, we are working to bring you alternative formats. C. (2015) Urinary isoflavonoids and risk of type 2 diabetes: a prospective investigation in US women. Analyses were carried out with the use of SAS software, version 9. S. Wareham. (2016) Weight Gain in Zollinger-Ellison Syndrome After Acid Suppression. Multivariable models were used to adjust for age, baseline body-mass index in each 4-year period, and all lifestyle factors simultaneously. CrossRef 180 Pablo Monsivais, Adam Martin, Marc Suhrcke, Nita G. Several lifestyle behaviors may influence whether or not a person can maintain energy balance over the long term. (2015) Changes in food choice patterns in a weight loss intervention. L. Additional Analyses We categorized dietary changes more finely to examine wider ranges of potential effects ( Figure 2 Figure 2 Relationships between Changes in Diet and Physical Activity and Weight Changes within Each 4-Year Period in the Three Cohorts. If you are using an operating system that does not support Flash, we are working to bring you alternative formats. CrossRef 123 R Akilen, N Deljoomanesh, S Hunschede, C E Smith, M U Arshad, R Kubant, G H Anderson. Smith, Terry Dwyer, Alison J. If you are using an operating system that does not support Flash, we are working to bring you alternative formats. Trans fatty acids: effects on metabolic syndrome, heart disease and diabetes. 2010. (2015) Behavioral characterization of a model of differential susceptibility to obesity induced by standard and personalized cafeteria diet feeding. CrossRef 127 G. Prospective Cohorts. If you are using an operating system that does not support Flash, we are working to bring you alternative formats. Cifelli, E. Hu. If you are using an operating system that does not support Flash, we are working to bring you alternative formats. For this analysis, the baseline year was the first year for which detailed information was available on diet, physical activity, and smoking habits — 1986 in the NHS and HPFS and 1991 in the NHS II. If you are using an operating system that does not support Flash, we are working to bring you alternative formats. van Dam, Shelley S. Pinto, C. 2016. Sutin, Antonio Terracciano. P. Adult weight change and risk of postmenopausal breast cancer. Charakida. Weight loss comes down to burning more calories than you take in. Fruit and vegetable intakes and subsequent changes in body weight in European populations: results from the project on Diet, Obesity, and Genes (DiOGenes). Adobe Flash Player is required to view this feature. Journal of the Academy of Nutrition and Dietetics 115:11, 1861-1870. CrossRef 25 Yu Guan, Honghai Zhang, Xiaodong Gao, Shuai Shang, Xiaoyang Wu, Jun Chen, Wei Zhang, Weihua Zhang, Mingsheng Jiang, Baohong Zhang, Peng Chen. The Benefits of Yogurt, Cultures, and Fermentation. Stewart. (2016) Is consuming yoghurt associated with weight management outcomes. If you are using an operating system that does not support Flash, we are working to bring you alternative formats. Zainudiniv, Olga N. Food Funct. Budoff, A. If you are using an operating system that does not support Flash, we are working to bring you alternative formats. Aggregate dietary changes were associated with substantial differences in weight change (3. Minnis. Siscovick, K. women and men who were free of chronic diseases and not obese at baseline, with follow-up periods from 1986 to 2006, 1991 to 2003, and 1986 to 2006. Adobe Flash Player is required to view this feature. If you are using an operating system that does not support Flash, we are working to bring you alternative formats. CrossRef 131 Ashley Harris, Nymisha Chilukuri, Meredith West, Janice Henderson, Shari Lawson, Sarah Polk, David Levine, Wendy L. (2016) Biology of Beige Adipocyte and Possible Therapy for Type 2 Diabetes and Obesity. Lifestyle changes were assessed either as continuous variables, with censoring of data at the 0. Adobe Flash Player is required to view this feature. Adobe Flash Player is required to view this feature. 1 servings per day for vegetable consumption, 25. Hu. Bynum. Adobe Flash Player is required to view this feature. CrossRef 7 Zhixian Sui, Weng Kei Wong, Jimmy Chun Yu Louie, Anna Rangan. Peters, Jimikaye Beck. Adobe Flash Player is required to view this feature. Obviously, such foods provide calories and cannot violate thermodynamic laws. The P value is less than 0. International Journal of Environmental Research and Public Health 13:11, 1112. (2016) Mortality outcomes associated with intake of fast-food items and sugar-sweetened drinks among older adults in the Vitamins and Lifestyle (VITAL) study. Dietary energy density in the treatment of obesity: a year-long trial comparing 2 weight-loss diets. CrossRef 53 Anne Raben. (2016) The time has come to flag and reduce excess fructose intake. CrossRef 75 Jinho Kim. Laska, Dianne Neumark-Sztainer. C. P. (2016) Exercise-Mediated Effects on White and Brown Adipose Tissue Plasticity and Metabolism. Meyer, Annie Green Howard, Janne Boone-Heinonen, Barry M. Nutrition. Abbasi, K. (2016) Meat consumption providing a surplus energy in modern diet contributes to obesity prevalence: an ecological analysis. The Health Professionals Follow-up Study (HPFS) is a prospective study of a cohort of 51,529 male health professionals from all 50 states, enrolled in 1986. 05. No other potential conflict of interest relevant to this article was reported. 41 lb), but heterogeneity was evident with respect to both the beverage type and the size and direction of changes in use (see the figure in the Supplementary Appendix ). Active smoking and the risk of type 2 diabetes: a systematic review and meta-analysis. In general, changes in the consumption of refined or processed foods and liquid carbohydrates or alcohol were positively associated with weight gain, whereas changes in the consumption of unprocessed foods such as whole grains, fruits, nuts, and vegetables were inversely associated with weight gain. Boirie, T. If you are using an operating system that does not support Flash, we are working to bring you alternative formats. These results suggest that future policies and research efforts to prevent obesity should consider food structure and processing as potentially relevant dietary metrics. Wiss, Kristen Criscitelli, Mark Gold, Nicole Avena. Surowiec, Henry Wang. (2016) Plant-Based Dietary Patterns and Incidence of Type 2 Diabetes in US Men and Women: Results from Three Prospective Cohort Studies. (2016) Comparison of the bacterial communities in feces from wild versus housed sables (Martes zibellina) by high-throughput sequence analysis of the bacterial 16S rRNA gene. g. Figure 2 Relationships between Changes in Diet and Physical Activity and Weight Changes within Each 4-Year Period in the Three Cohorts. (2016) Diet and adipose tissue distributions: The Multi-Ethnic Study of Atherosclerosis. If you are using an operating system that does not support Flash, we are working to bring you alternative formats. International Journal of Food Sciences and Nutrition 68:2, 158-166. Fulgoni. Deutz, G. Mashru. Journal of the Royal Army Medical Corps 162:1, 23-29. Journal of the American College of Cardiology 66:14, 1590-1614. CrossRef 124 Vittobai Rashika Rangaraj, Kristen L. P. e3. Rosner, Edward Giovannucci, Rob M. CrossRef 146 John Cawley, Davide Dragone, Stephanie Von Hinke Kessler Scholder. Torstveit, Hilde Lohne-Seiler, Elling Bere. Marette. (2016) Nutrition and Health Disparities: The Role of Dairy in Improving Minority Health Outcomes. Findings for all lifestyle factors were generally similar in analyses stratified according to age or baseline body-mass index (the weight in kilograms divided by the square of the height in meters) ( Supplementary Appendix ). Energy gain and energy gap in normal-weight children: longitudinal data of the KOPS. Vargas. Your weight is a balancing act, and calories are part of that equation. Lifestyle changes were self-selected, and residual confounding from other lifestyle behaviors is possible. Mack. Hu. Adobe Flash Player is required to view this feature. CrossRef 40 Shirin Panahi, Angelo Tremblay. Ramirez, J. (2016) Cardiovascular Risk in Midlife African American Women Participating in a Lifestyle Physical Activity Program. , both average portion sizes and biologic effects). Lifestyle Choices, Risk Factors, and Cardiovascular Disease. Francine Laden for comments during the preparation of an early version of the manuscript, and Dr. Annals of Physical and Rehabilitation Medicine 60:1, 36-42. Grosso, R. Reduction in consumption of sugar-sweetened beverages is associated with weight loss: the PREMIER trial. (2016) Obesity-Related Dietary Behaviors among Racially and Ethnically Diverse Pregnant and Postpartum Women. 55 Willi C, Bodenmann P, Ghali WA, Faris PD, Cornuz J. Ferrer, William M. , milk, cheese, and butter) were not evaluated independently. Forouhi, Nicholas J. Journal of Diabetes and its Complications 30:4, 686-692. Willett, Qi Sun, Frank B. Milk products, insulin resistance syndrome and type 2 diabetes. 2017. (2016) Adult Intake of Minimally Processed Fruits and Vegetables: Associations with Cardiometabolic Disease Risk Factors. , blood pressure), and medications were not included as covariables because such factors could be mediators (in causal pathways) or direct correlates of mediators of the effects of lifestyle on weight gain. CrossRef 154 Elisa J Vargas-Garcia, Charlotte EL Evans, Janet E Cade. Impact of Dietary Proteins on Energy Balance, Insulin Sensitivity and Glucose Homeostasis. If you are using an operating system that does not support Flash, we are working to bring you alternative formats. CrossRef 35 Yohannes Adama Melaku, Awoke Misganaw Temesgen, Amare Deribew, Gizachew Assefa Tessema, Kebede Deribe, Berhe W. Dairy and weight loss hypothesis: an evaluation of the clinical trials. S. (2016) Higher Diet Quality in Adolescence and Dietary Improvements Are Related to Less Weight Gain During the Transition From Adolescence to Adulthood. (2016) The Demand for Cigarettes as Derived from the Demand for Weight Loss: A Theoretical and Empirical Investigation. Overweight and Obesity: Prevention and Weight Management. (Funded by the National Institutes of Health and others. (2016) The Cost of Increasing Physical Activity and Maintaining Weight for Midlife Sedentary African American Women. g. 44 Lanou AJ, Barnard ND. Kadouh, Andres Acosta. CrossRef 84 Angelina Sutin, Eric Robinson, Michael Daly, Antonio Terracciano. CrossRef 76 Tetsuro Tsujimoto, Hiroshi Kajio, Takehiro Sugiyama. Journal of the American College of Nutrition 35:6, 581-586. adults, which potentially limits the generalizability of the findings. (2017) A randomized-controlled trial focusing on socio-economic status for promoting vegetable intake among adults using a web-based nutrition intervention programme: study protocol. CrossRef 119 R. (2016) Gender-related different effects of a combined therapy of Exenatide and Metformin on overweight or obesity patients with type 2 diabetes mellitus. International Journal of Behavioral Nutrition and Physical Activity 13:1. Higher fiber content and slower digestion of these foods would augment satiety, and their increased consumption would also displace other, more highly processed foods in the diet, providing plausible biologic mechanisms whereby persons who eat more fruits, nuts, vegetables, and whole grains would gain less weight over time. CrossRef 62 N. Poutahidis. (2015) Multiple pathways from the neighborhood food environment to increased body mass index through dietary behaviors: A structural equation-based analysis in the CARDIA study. If you are using an operating system that does not support Flash, we are working to bring you alternative formats. International Journal of Food Sciences and Nutrition 67:3, 232-238. Van Gossum, R. Adobe Flash Player is required to view this feature. (2016) A Health Threat to Bystanders Living in the Homes of Smokers: How Smoke Toxins Deposited on Surfaces Can Cause Insulin Resistance. USDA national nutrient database for standard reference. National Institute of Diabetes and Digestive and Kidney Diseases. Fraker, David C. International Journal of Environmental Research and Public Health 13:1, 28. CrossRef 43 James Rippe, Theodore Angelopoulos. Rosen, Julie K. If you are using an operating system that does not support Flash, we are working to bring you alternative formats. Adobe Flash Player is required to view this feature. Cavallari. Alcohol consumption, weight gain, and risk of becoming overweight in middle-aged and older women. (2015) The relationship between sweetened beverage consumption and risk of heart failure in men. CrossRef 113 Perla A. (2016) The Potential Role of Yogurt in Weight Management and Prevention of Type 2 Diabetes. Kanaly, V. CrossRef 4 EunSol Her, Soobin Seo. Gomersall. 2017. W. Although dietary questionnaires specified portion sizes, residual, unmeasured differences in portion sizes among participants might account for additional independent effects on energy balance. (2016) Evaluating a small change approach to preventing long term weight gain in overweight and obese adults — Study rationale, design, and methods. Adobe Flash Player is required to view this feature. CrossRef 112 J M Rippe, L Tappy. Adobe Flash Player is required to view this feature. CrossRef 98 J Eales, I Lenoir-Wijnkoop, S King, H Wood, F J Kok, R Shamir, A Prentice, M Edwards, J Glanville, R L Atkinson. Sullivan, Christie A. Weight-loss trials 1-3 have typically enrolled obese or overweight persons who attempted substantial short-term weight loss on specialized diets, thus limiting the generalizability of the findings to nonobese populations and to the factors that determine long-term, gradual weight gain. V. Estruch. Navarre, Roshani Shakya, Hanjo Hellmann. Day. CrossRef 47 D K Tobias, C Zhang, J Chavarro, S Olsen, W Bao, A A Bjerregaard, T T Fung, J E Manson, F B Hu. Any missing lifestyle data during any follow-up period were coded as a missing indicator category for categorical variables (e. If you are using an operating system that does not support Flash, we are working to bring you alternative formats. Adobe Flash Player is required to view this feature. Changes in physical activity were independently related to long-term changes in weight, supporting the biologic plausibility of our overall findings. Fast food consumption and increased caloric intake: a systematic review of a trajectory towards weight gain and obesity risk. CrossRef 77 Xin Wang, Xu-sheng Chang, Lin Gao, Cheng-zhu Zheng, Xin Zhao, Kai Yin, Guo-en Fang. S. Tobias, An Pan, Frank B. A prospective study of body mass index, weight change, and risk of stroke in women. Discussion We found that multiple lifestyle changes were independently associated with long-term weight gain, including changes in the consumption of specific foods and beverages, physical activity, alcohol use, television watching, and smoking habits. Sleep duration had a U-shaped association with weight gain, with greater weight gain occurring with less than 6 hours or more than 8 hours of sleep per night. Causes of Severe Obesity: Genes to Environment. CrossRef 182 Susan E. If you are using an operating system that does not support Flash, we are working to bring you alternative formats. (2016) Five-Factor Model Personality Traits and the Objective and Subjective Experience of Body Weight. Heart disease and stroke statistics -- 2010 update: a report from the American Heart Association. Whole Grains and Metabolic Syndrome. All weight changes were adjusted simultaneously for age, baseline body-mass index, sleep duration, and changes in smoking status, physical activity, television watching, alcohol use, and all of the dietary factors shown. Social factors and television use during meals and snacks is associated with higher BMI among pre-school children. Comparison of weight-loss diets with different compositions of fat, protein, and carbohydrates. (2016) Fast Food Pattern and Cardiometabolic Disorders: A Review of Current Studies. Primary Care: Clinics in Office Practice 43:1, 121-135. Shah, V. Appetite. CrossRef 6 Paolo Nicola Barbieri. CrossRef 89 N Martin-Calvo, J E Chavarro, J Falbe, F B Hu, A E Field. g. 2017. Adobe Flash Player is required to view this feature. g. Foods that contained higher amounts of refined carbohydrates — whether these were added (e. , in sweets and desserts) or were not added (e. Knutson. (2016) Short- and Long-term weight changes among United States veterans with diffuse large B-cell lymphoma treated with CHOP chemotherapy. 001 for all dietary factors with the exception of butter in the NHS II, cheese in the NHS and NHS II, low-fat or skim milk in the NHS and HPFS, diet soda in the NHS, and whole-fat milk in all three cohorts. Krauss, Daan Kromhout, David J. A. Our general interest e-newsletter keeps you up to date on a wide variety of health topics. Grigorian.


The influence of food portion size and energy density on energy intake: implications for weight management. Talk to your doctor, family and friends for support. E. 5 and 99. Excess weight and the risk of incident coronary heart disease among men and women. Vettor, P. (2016) Weight discrimination and unhealthy eating-related behaviors. Tousoulis, M. 7:10, 4231-4238. Sugar-sweetened beverages, weight gain, and incidence of type 2 diabetes in young and middle-aged women. Absolute levels of physical activity, rather than changes in these levels, were not associated with weight change (data not shown). Disclosure forms provided by the authors are available with the full text of this article at NEJM. If you are using an operating system that does not support Flash, we are working to bring you alternative formats. CrossRef 147 S. (2017) Comparison Between Two Assessment Tools for Fruit and Vegetable Intake Relative to the 24hr Recall. We investigated the relationship between multiple lifestyle changes, both independently and jointly, and long-term weight gain in nonobese women and men participating in three separate, prospective studies. (2016) Impact of food supplementation on weight loss in randomised-controlled dietary intervention trials: a systematic review and meta-analysis. (2016) Personality traits and body weight: Evidence using sibling comparisons. Sbraccia, P. 14 lb per 4-year period). Adobe Flash Player is required to view this feature. Guess. Fifteen-year longitudinal trends in walking patterns and their impact on weight change. Ding, M. The final analyses included 50,422 women in the NHS, 47,898 women in the NHS II, and 22,557 men in the HPFS, all of whom were free of obesity and chronic diseases and for whom data on weight and lifestyle habits at baseline were complete. CrossRef 172 Ambika Satija, Frank B Hu, Liza Bowen, Ankalmadugu V Bharathi, Mario Vaz, Dorairaj Prabhakaran, K Srinath Reddy, Yoav Ben-Shlomo, George Davey Smith, Sanjay Kinra, Shah Ebrahim. Eur J Clin Nutr 2011 May 11 (Epub ahead of print). In this case, your doctor will discuss the potential benefits and the possible risks with you. E. If you are using an operating system that does not support Flash, we are working to bring you alternative formats. (2016) Carbohydrates and insulin resistance in clinical nutrition: Recommendations from the ESPEN expert group. If you are using an operating system that does not support Flash, we are working to bring you alternative formats. If you are using an operating system that does not support Flash, we are working to bring you alternative formats. Singer, L. CrossRef 22 Mette Kristensen, Xavier Pelletier, Alastair Ross, Frank Thielecke. Giovannucci, Alicja Wolk. Potatoes and Human Health. Bischoff, Y. (2016) Changes in PYY and gastric emptying across the phases of the menstrual cycle and the influence of the ovarian hormones. If you are using an operating system that does not support Flash, we are working to bring you alternative formats. (2016) Paradoxical Effects of Fruit on Obesity. CrossRef 177 Lukas Schwingshackl, Georg Hoffmann, Tamara Kalle-Uhlmann, Maria Arregui, Brian Buijsse, Heiner Boeing, Elizabeth W Triche. Women and smoking: a report of the Surgeon General. org. 2016. Lewis, Penny Gordon-Larsen. C. Relation between changes in intakes of dietary fiber and grain products and changes in weight and development of obesity among middle-aged women. Adobe Flash Player is required to view this feature. For example, an average, large baked potato contains 278 calories, as compared with 500 to 600 calories for a large serving of french fries. Le Barz, N. Lindeman. American Journal of Respiratory Cell and Molecular Biology 54:5, 609-617. CrossRef 135 Constance Brown-Riggs. Batterham. CrossRef 107 Snehal M Pinto Pereira, Karin van Veldhoven, Leah Li, Chris Power. The mean weight gain for all the 4-year periods combined differed among the three cohorts, a finding that may have been related to cohort-specific differences in sex and age at baseline. CrossRef 74 Arne Astrup, Beth Rice Bradley, J. g. Steffen, D. Several dietary metrics that are currently emphasized, such as fat content, energy density, and added sugars, would not have reliably identified the dietary factors that we found to be associated with long-term weight gain. J. Volgman, Judith McDevitt. Different types of alcohol drinks were also evaluated. Mayo Clinic offers appointments in Arizona, Florida and Minnesota and at Mayo Clinic Health System locations. Glanville, Sam Brown, Raanan Shamir, Hania Szajewska, Jacqualyn F. (2016) No clinically meaningful weight changes in a young cohort following total joint arthroplasty at 3-year follow-up. Tappy, B. M. J. Allison, J. Bennett. Adobe Flash Player is required to view this feature. Amare, Oumer Seid, Kedir Endris, Abiy Hiruye, Amare Worku, Robert Adams, Anne W. CrossRef 141 Zahra Bahadoran, Parvin Mirmiran, Fereidoun Azizi. Klein, Susan Persky. CrossRef 165 Maria Laura da Costa Louzada, Larissa Galastri Baraldi, Euridice Martinez Steele, Ana Paula Bortoletto Martins, Daniela Silva Canella, Jean-Claude Moubarac, Renata Bertazzi Levy, Geoffrey Cannon, Ashkan Afshin, Fumiaki Imamura, Dariush Mozaffarian, Carlos Augusto Monteiro. Mozaffarian. Daniel, A. CrossRef 130 Fernando Lizcano, Diana Vargas. If you are using an operating system that does not support Flash, we are working to bring you alternative formats. CrossRef 90 Wendy E Barrington, Emily White. (2016) Estimating individual optimal sleep duration and potential sleep debt. Venn. Panel A shows the relationship between deciles of dietary change and weight change per 4-year period in the three cohorts separately and combined. Cohort members who were excluded because of missing data had characteristics similar to those included in the analysis (data not shown). Provenza, Michel Meuret, Pablo Gregorini. CrossRef 13 J. No single metric appears to capture these complexities. 2015. Franks, Kaumudi Joshipura, Jeremy Pomeroy, Cristina Palacios. Teske, M. Anderson, Ellen Demerath, Mark Woodward, Elizabeth Selvin, Josef Coresh. Changes in diet and physical activity were independently associated with weight gain ( Figure 2 ). Brunborg, B. Adobe Flash Player is required to view this feature. Panel A shows the relationship between deciles of dietary change and weight change per 4-year period in the three cohorts separately and combined. CrossRef 153 Jayesh Kamath, Galina Prpich, Sarah Jillani. CrossRef 167 Gregory A Hand, Robin P Shook, James O Hill, Peter R Giacobbi, Steven N Blair. L. (2016) Food and consumer behavior: why the details matter. International Journal of Behavioral Nutrition and Physical Activity 13:1. Skim milk compared with a fruit drink acutely reduces appetite and energy intake in overweight men and women. (2016) 100 % Fruit juice: perspectives amid the sugar debate. The cohorts studied here largely comprised white, educated U. CrossRef 94 Karen R Siegel, Kai McKeever Bullard, Mohammed K Ali, Aryeh D Stein, Henry S Kahn, Neil K Mehta, Amy Webb Girard, KM Narayan, Giuseppina Imperatore. CrossRef 117 Hong Zheng, Janne Lorenzen, Arne Astrup, Lesli Larsen, Christian Yde, Morten Clausen, Hanne Bertram. (2015) Fruit and Vegetable Consumption and Changes in Anthropometric Variables in Adult Populations: A Systematic Review and Meta-Analysis of Prospective Cohort Studies. CrossRef 106 Gail C Rampersaud. If you are using an operating system that does not support Flash, we are working to bring you alternative formats. Gac, V. Subsequent weight gain for former smokers was small (0. Differences in weight gain seen for specific foods and beverages could relate to varying portion sizes, patterns of eating, effects on satiety, or displacement of other foods or beverages. Journal of the Academy of Nutrition and Dietetics 116:7, 1156-1162. Heimbach. Calcium and dairy intakes in relation to long-term weight gain in US men. Comparison of the Atkins, Zone, Ornish, and LEARN diets for change in weight and related risk factors among overweight premenopausal women: the A TO Z Weight Loss Study: a randomized trial. g. If you are using an operating system that does not support Flash, we are working to bring you alternative formats. (2016) The efficacy of nudge theory strategies in influencing adult dietary behaviour: a systematic review and meta-analysis. Provision of foods differing in energy density affects long-term weight loss. , smoking status). All results were also similar when we evaluated relative (percent) weight changes rather than absolute weight changes (not shown). 54 Office on Smoking and Health National Center for Chronic Disease Prevention and Health Promotion. 2016. (2016) Controversies about sugars: results from systematic reviews and meta-analyses on obesity, cardiometabolic disease and diabetes. Television watching appears to encourage snacking during viewing and also influences food choices both during viewing and at other times. Jenkins. Television watching increases motivated responding for food and energy intake in children. The results were similar across the three separate cohorts, increasing our confidence in the validity and generalizability of the findings. Murthy, M. Their inverse associations with weight gain suggest that the increase in their consumption reduced the intake of other foods to a greater (caloric) extent, decreasing the overall amount of energy consumed. If you have serious health problems because of your weight, your doctor may suggest weight-loss surgery or medications for you. CrossRef 15 M. 001 for all dietary factors with the exception of butter in the NHS II, cheese in the NHS and NHS II, low-fat or skim milk in the NHS and HPFS, diet soda in the NHS, and whole-fat milk in all three cohorts. (2017) Health halo effects in sequential food consumption: The moderating roles of health-consciousness and attribute framing. Baer. Adobe Flash Player is required to view this feature. (2015) Demographic, health-related, and work-related factors associated with body mass index and body fat percentage among workers at six Connecticut manufacturing companies across different age groups: a cohort study. Methods We performed prospective investigations involving three separate cohorts that included 120,877 U. (2015) Our landscapes, our livestock, ourselves: Restoring broken linkages among plants, herbivores, and humans with diets that nourish and satiate. The human gut microbiome: implications for future health care. Journal of the Science of Food and Agriculture 96:15, 4850-4860. 2017. S. (2015) Consumption of ultra-processed foods and obesity in Brazilian adolescents and adults. If you are using an operating system that does not support Flash, we are working to bring you alternative formats. Participants were followed with the use of biennial validated questionnaires concerning medical history, lifestyle, and health practices. CrossRef 126 Patrick Mullie, P Clarys. CrossRef 21 Mariana Souza Lopes, Luana Caroline dos Santos, Aline Cristine Souza Lopes, Mery Natali Silva Abreu. 2017. (2016) Yogurt, diet quality and lifestyle factors. CrossRef 14 Satya Dash. (2016) Relation between dietary pattern analysis (principal component analysis) and body mass index: a 5-year follow-up study in a Belgian military population. CrossRef 179 Anthony Fardet. The P value is less than 0. 17 lb ( Table 3 ). L. (2016) Quality by Design Empowered Development and Optimisation of Time-Controlled Pulsatile Release Platform Formulation Employing Compression Coating Technology. Swithers. Total energy intake is not well estimated from dietary questionnaires, nor does it reflect energy balance, which is necessarily codetermined by energy expenditure. Comelli, C. M. Adobe Flash Player is required to view this feature. Sievenpiper. (2016) Dietary intake in people consuming a reduced-carbohydrate diet in the National Diet and Nutrition Survey. If you are using an operating system that does not support Flash, we are working to bring you alternative formats. Adobe Flash Player is required to view this feature. (2016) A Review of the Growth of the Fast Food Industry in China and Its Potential Impact on Obesity. 57,58 This means that unintended weight gain occurs easily but also that modest, sustained changes in lifestyle could mitigate or reverse such an energy imbalance. Baker. Adobe Flash Player is required to view this feature. W. A prospective study of alcohol intake and change in body weight among US adults. Erdman, T. Picard-Deland, M. Conclusions Specific dietary and lifestyle factors are independently associated with long-term weight gain, with a substantial aggregate effect and implications for strategies to prevent obesity. CrossRef 46 Youfa Wang, Liang Wang, Hong Xue, Weidong Qu. CrossRef 8 Lindsey Smith Taillie, Jennifer M. Tworoger, Frank B. Clear patterns were also not seen in the relationship between weight change and the energy density of dietary components (e. Lima, L. All weight changes were adjusted for age, baseline body-mass index, sleep duration, and changes in smoking status, physical activity, television watching, and alcohol use. (2015) Dietary patterns in India and their association with obesity and central obesity. Television viewing behaviour and associations with food habits in different countries. Cherniack, Jennifer M. Increases in time spent watching television (per hour per day) were independently associated with weight gain (0. CrossRef 29 Anneliese Arno, Steve Thomas. Tucker, Keimari Mendez, Maribel Campos, Walter Willett, Marytere Melendez, Mathew W. CrossRef 173 P Mirmiran, Z Bahadoran, N Moslehi, S Bastan, F Azizi. ) 57 Plachta-Danielzik S, Landsberg B, Bosy-Westphal A, Johannsen M, Lange D, Muller MJ. Demmer, V. Release 23. 2016. 2016. CrossRef 37 Marta Campolier, Sangeetha Pariyarath Thondre, Miriam Clegg, Amir Shafat, Ali Mcintosh, Helen Lightowler. A habitual energy imbalance of about 50 to 100 kcal per day may be sufficient to cause the gradual weight gain seen in most persons. CrossRef 54 Shingo Kitamura, Yasuko Katayose, Kyoko Nakazaki, Yuki Motomura, Kentaro Oba, Ruri Katsunuma, Yuri Terasawa, Minori Enomoto, Yoshiya Moriguchi, Akiko Hida, Kazuo Mishima. Perez-Leighton. Atlanta: Centers for Disease Control and Prevention, March 2001. CrossRef 150 Filippa Juul, Erik Hemmingsson. (2016) Impact of Improving Home Environments on Energy Intake and Physical Activity: A Randomized Controlled Trial. (2016) Dietary Protein Intake and Risk of Type 2 Diabetes in US Men and Women. If you are using an operating system that does not support Flash, we are working to bring you alternative formats. Bornhorst, David J. Adobe Flash Player is required to view this feature. Sepa-Kishi, Rolando B. 2016. (2016) Nut consumption and age-related disease. CrossRef 50 James M. CrossRef 104 Cinthya Wibisono, Yasmine Probst, Elizabeth Neale, Linda Tapsell. Initiation of smoking was not associated with weight change, but evaluation of this category was limited by its rarity in these populations (accounting for Table 3 ). 31 lb, P As compared with persons who never smoked, those who had quit smoking within the previous 4 years had a weight gain of 5. (2016) Sweeteners and health: findings from recent research and their impact on obesity and related metabolic conditions. (2016) Food and weight gain: time to end our fear of fat. CrossRef 133 Mary E. A. Befort. If you are using an operating system that does not support Flash, we are working to bring you alternative formats. Our long-term follow-up data confirm prior observations that smoking cessation results in weight gain initially but in little weight change thereafter. CrossRef 101 JoEllen Wilbur, Arlene Michaels Miller, Louis Fogg, Judith McDevitt, Cynthia M. Many prior studies of television watching and obesity have been cross-sectional, limiting the ability to make inferences about which came first. (2015) Colors of fruits and vegetables and 3-year changes of cardiometabolic risk factors in adults: Tehran lipid and glucose study. (2016) Diet Quality of Breast Cancer Survivors after a Six-Month Weight Management Intervention: Improvements and Association with Weight Loss. 2017. Jenkins, Vasanti Malik, Miguel A. (2016) The Link Between Inadequate Sleep and Obesity in Young Adults. Adobe Flash Player is required to view this feature. Thus, less weight gain occurred with decreased consumption of potato chips, processed meats, sugar-sweetened beverages, potatoes, or trans fat, and more weight gain occurred with decreased consumption of vegetables, whole grains, fruits, nuts, or yogurt. Adobe Flash Player is required to view this feature. (2017) A High Rate of Non-Compliance Confounds the Study of Whole Grains and Weight Maintenance in a Randomised Intervention Trial—The Case for Greater Use of Dietary Biomarkers in Nutrition Intervention Studies. You can do that by reducing extra calories from food and beverages, and increasing calories burned through physical activity. Adobe Flash Player is required to view this feature. ) Full Text of Discussion. Strong positive associations with weight change were seen for starches, refined grains, and processed foods. CrossRef 138 Sam Gutterman. C. CrossRef 10 Elizabeth H. Eales. P ). CrossRef 158 Lesley Wood, Russell Jago, Simon J. Adobe Flash Player is required to view this feature. 46-52 Our long-term prospective evaluation provides evidence that both the duration of television viewing and changes in the duration of viewing influence weight gain in adults. Dodson, Lin Yang, Deepti Adlakha, Ross C. Request an Appointment Find a Doctor Find a Job Give Now. Diet and Lifestyle Changes Although the mean changes in lifestyle in the overall study population were small, the between-individual changes were large ( Table 1 ). Persons may achieve a new steady-state weight within months after a change in regular physical activity, diet, or other lifestyle habits, highlighting the importance of repeated assessments of over time to discern long-term effects. A. CrossRef 114 Kristy Breuhl Smith, Michael Seth Smith. Closing the energy gap to prevent weight gain in China. Adobe Flash Player is required to view this feature. Colditz, Kenneth R. (2015) Trends in consumption of ultra-processed foods and obesity in Sweden between 1960 and 2010. Dietary Fiber, Soluble and Insoluble, Carbohydrates, Fructose, and Lipids. (2016) Enhanced susceptibility of obese mice to glycidamide-induced sperm chromatin damage without increased oxidative stress. (2016) The impact of dietary risk factors on the burden of non-communicable diseases in Ethiopia: findings from the Global Burden of Disease study 2013. 66 drinks per day for alcohol consumption. g. (2016) Uptake of the centers for medicare and medicaid obesity benefit: 2012-2013. CrossRef 108 A Drewnowski, C D Rehm. While that seems simple, it can be challenging to implement a practical, effective and sustainable weight-loss plan. Television viewing and food habits in toddlers and preschoolers in Greece: the GENESIS study. (2016) Effects of perceived weight discrimination on willingness to adopt unhealthy behaviours: influence of genomic information. CrossRef 41 S Panahi, M A Fernandez, A Marette, A Tremblay. Brownson. However, weight gain often occurs gradually over decades (about 1 lb per year), making it difficult for most people to perceive the specific causes. CrossRef 105 Kevin Jon Williams, Xiangdong Wu. Marette. Wood, Tess Gilbert, Linda Toms Barker, Alexandra M. (2016) Obesity, Mortality, and the Obesity Paradox. (2016) Adherence to the Mediterranean dietary pattern and BMI change among US adolescents. Adobe Flash Player is required to view this feature. Seguin, Kenneth K. Yogurt and Health. (2016) Diet modeling in older Americans: The impact of increasing plant-based foods or dairy products on protein intake. Tucker, P. Sensitivity analyses were performed to evaluate absolute physical activity levels at the start of each 4-year period rather than changes during the period, data among participants who never smoked, and data stratified according to age and baseline body-mass index. Journal of the American College of Nutrition 35:8, 717-731. American Journal of Preventive Medicine 51:4, e91-e97. Clark, Sjaan R. As for lifestyle behaviors, each was measured with some degree of error, which, if random, would underestimate their true relationships with weight change. -S. e2. 2017. Goodlett, Andrew W. 44,45 Overall, our analysis showed divergent relationships between specific foods or beverages and long-term weight gain, suggesting that dietary quality (the types of foods and beverages consumed) influences dietary quantity (total calories). Adobe Flash Player is required to view this feature. Aggregate dietary changes accounted for substantial differences in weight gain, with additional contributions from changes in physical activity and television watching, thus highlighting specific lifestyle changes that might be prioritized in obesity-prevention strategies. (2016) The use of low-calorie sweeteners is associated with self-reported prior intent to lose weight in a representative sample of US adults. Biolo, S. Other lifestyle factors were also independently associated with weight change (P 8 hours of sleep), and television watching (0. Freitas. (2016) Current paradigms in the etiology of obesity. (2017) Modelling body weight, dieting and obesity traps. Journal of the National Cancer Institute 108:10, djw125. Addison, James A. Carson. A. (2016) Metabolic Effects of a 24-Week Energy-Restricted Intervention Combined with Low or High Dairy Intake in Overweight Women: An NMR-Based Metabolomics Investigation. CrossRef 149 Iffat Rahman, Alicja Wolk, Susanna C Larsson. Alcohol, body weight, and weight gain in middle-aged men. Calder. In addition, most studies of long-term weight gain have evaluated current behaviors, but changes in behavior over time may be more relevant in terms of both their biologic effects on long-term weight gain and their translation into prevention strategies. Hotz. Thus, weight change is the best population metric of energy imbalance and at least partly captures energy intake after adjustment for determinants of expenditure (e. (2015) Position of the Academy of Nutrition and Dietetics: Health Implications of Dietary Fiber. Phillips, C. Adobe Flash Player is required to view this feature. (2016) Obesity, diabetes, and length of time in the United States. Alcohol intake and 8-year weight gain in women: a prospective study. e. C. Give now. CrossRef 96 Huibiao Quan, Huachuan Zhang, Weiping Wei, Tuanyu Fang. If you are using an operating system that does not support Flash, we are working to bring you alternative formats. (2017) Associations of Cooking With Dietary Intake and Obesity Among Supplemental Nutrition Assistance Program Participants. The Journal of Pediatrics 178, 188-193. (2015) Energy expenditure and muscular activation patterns through active sitting on compliant surfaces. Hill, Amy Latimer, Andrew G. Our findings suggest that both individual and population-based strategies to help people consume fewer calories may be most effective when particular foods and beverages are targeted for decreased (or increased) consumption. Associations between television viewing and consumption of commonly advertised foods among New Zealand children and young adolescents. P Article Activity 576 articles have cited this article Article Because efforts to lose weight pose tremendous challenges, primary prevention of weight gain is a global priority. Obesity and Ovarian Cancer. 5 percentiles to minimize the influence of outliers, or as indicator variables for categorical behaviors (e. S. M. (2016) Determinants and Consequences of Obesity. Conversely, the ranges of dietary intakes were broad and overlapped with national estimates. Adobe Flash Player is required to view this feature. g. Media in This Article Figure 1 Relationships between Changes in Food and Beverage Consumption and Weight Changes Every 4 Years, According to Study Cohort. Willett, Frank B. Adobe Flash Player is required to view this feature. If you are using an operating system that does not support Flash, we are working to bring you alternative formats. Forouzanfar. E. In the NHS, for example, the difference between persons in the upper level of change and those in the lower level of change (95th percentile minus 5th percentile) was 3. Dahl, Maria L. As compared with participants in the top decile, participants in each lower decile of dietary change had greater weight gain, in a dose-dependent fashion. Mayo Clinic Health Letter Medical Products Population Health and Wellness Programs Health Plan Administration Medical Laboratory Services Continuing Education for Medical Professionals Giving to Mayo Clinic Give Now Your Impact Frequently Asked Questions Contact Us to Give Give to Mayo Clinic Help set a new world standard in care for people everywhere. Overall, increases in alcohol use (per drink per day) were positively associated with weight change (0. A. CrossRef 79 Dariush Mozaffarian. Adobe Flash Player is required to view this feature. A randomized trial of the effects of reducing television viewing and computer use on body mass index in young children. , in refined grains) — were associated with weight gain in similar ways, and potato products (which are low in sugars and high in starches) showed the strongest associations with weight gain. Barazzoni, N. Association between leisure time physical activity and 10-year body mass change among working-aged men and women. Soft drinks and weight gain: how strong is the link. Development of phenolic compounds encapsulation techniques as a major challenge for food industry and for health and nutrition fields. , smoking status) and with carried-forward values for continuous variables. (2017) Discretionary food and beverage consumption and its association with demographic characteristics, weight status, and fruit and vegetable intakes in Australian adults. Batsis, Julie P. If you are using an operating system that does not support Flash, we are working to bring you alternative formats. A. (2016) The contribution of subsidized food commodities to total energy intake among US adults. 3 metabolic equivalents (METs) per week for physical activity, and 0. Washington, DC: National Sleep Foundation, 2010. (2016) Macronutrient Composition of Menu Offerings in Fast Food Restaurants in the U. Kendall, J. Prior analyses of HPFS data showed associations similar to ours for the overall categories of whole-fat and low-fat dairy products, 40 but subtypes (e. (2016) Genetic predictors of obesity development. 1 (SAS Institute), at a two-tailed alpha level of 0. We also evaluated nuts, 100%-fruit juices, diet sodas, and subtypes of dairy products and potatoes. Just, Gnel Gabrielyan. Leisure-time physical activity and regular walking or cycling to work are associated with adiposity and 5 y weight gain in middle-aged men: the PRIME Study. (2016) Changes in Overall Diet Quality and Subsequent Type 2 Diabetes Risk: Three U. Starck, Cristina Flores, Manuela Martins Green, Qinghua Sun. (2015) Artificial sweeteners are not the answer to childhood obesity. Ruxton. (.

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